Big life changes have occurred since my last entry. Kara and I have been in our new home for about a month. A month seems like enough time to adjust, but I still feel like I'm playing catch up.
My workouts took a back sear. I wasn't really eating. When the move was over, I wish I could say that it all fell back into place. It didn't.
Fast food and sodas came back with a vengeance. Workouts was sparse. Sleep wasn't happening. I went from 134 pounds to 141 in a month. Three weeks ago, Beachbody sent me a free copy of P90x as a reward for consistency in my business.
It was like a sign. "Do this!!". Well I began two weeks ago and have stuck with it. 60 minute workouts are brutal when you're used to 25-30 minutes. The first week, barely any changes. Why?? I hadn't cleaned up my nutrition.
This week I've been better. .but not perfect. I know the results I want require better than I've been. Good news?? You control each and every day. Tomorrow is a new day for me to get this right!
