Monday, July 27, 2015

Slow Cooker Clean Eating White Chicken Chili Recipe

Slow Cooker Clean Eating White Chicken Chili Recipe
Prep Time
Cook time
Total time
Author: 
Recipe type: Clean Eating
Serves: 8
Ingredients
  • 2.5 lbs Boneless Skinless Chicken Thighs
  • 3 cans Great Northern Beans
  • 2 cans(8 oz.) Diced Green Chilies
  • 1 very large yellow Onion, diced​
  • 1 T. Garlic, minced
  • 2 t. Cumin
  • 1 t. Chili Powder
  • ¼ t. White Pepper
  • 1 T. Coarse Real Salt
  • 2 C. Chicken Broth
  • 1 C. Coconut Milk
  • ¼ C. Arrowroot Starch
  • ½ C. Water
  • ⅓ C. Cilantro, chopped
Instructions
  1. Place the chicken thighs, beans, chilies, onion, garlic, cumin, chili powder, pepper, salt, chicken broth, and coconut milk in a crock pot. Cook on high for 5-6 hours, or until chicken is very tender.
  2. Remove the chicken and place in a bowl. Lightly shred with a fork.
  3. Place the arrowroot starch in a small bowl and slowly whisk in the ½ C. water to make a smooth, lump-free mixture. Stir the mixture into the chili in the crock pot.
  4. Add the chicken back into the chili and stir to distribute. Let cook for another 30 minutes. Soup should thicken up.
  5. Add the cilantro to the soup just before serving and check the seasonings, adding more salt or pepper if desired. If you want the soup to be a little thinner, add more chicken broth or coconut milk until desired consistency is achieved.
  6. Top with a squeeze of lime juice.

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