Week Four... brought some reality checks

Week Four... it brought new workouts... and some not so new obstacles that I needed to face.  Cardio 3--fun, but intense.  Resistance 3--made me feel every bit of my 31 years.

Now the not so new obstacles... wanting and eating ALL the food.  I have felt so hungry in this program.  I have meal planned every week, but still find myself eating snacks while making dinner and random snacks during the day at work.  I never feel satisfied.  I could blame "my time of the month", but it's been like this the entire month :)

So when I took my 4 week progress pics... and saw little progress, I knew it was time to meal plan differently.  It was time to acknowledge my own sabotage and try to fix it.  When am I hungriest?  Why is it happening?  

1. When?  I am hungriest from one until dinner time.  
2. Why?  Because during lunch, I am also eating my afternoon snack :(

So I looked at my meal plan.  Could I move something from breakfast to lunch?  I decided to remove my spinach from my shake and add a second veggie to lunch.  Will this work?  Who knows?  Is it worth a try?  Absolutely.  I'll definitely keep track and report back!