I have lost 37.5 pounds since last year. I wish I wouldn't know to the 1/2 pound what the number is... but the fact is, I obsess over it. I weigh myself upon waking, after peeing, after working out, in the middle of the night after peeing, after taking a poo (yes, it's my blog--it was inevitable that poo will come into play) I try hard to not care. I try hard to focus on the non-scale victories, but truth is, being overweight most of your life makes the scale VERY important.
I should be delighted. My original goal was 150 pounds. I currently weight 138.5 pounds (as of this morning at 5:44 am) I have a hard time looking at "current" body photos and not being upset about what I see. I only see progress when I compare it with my pictures from last March. When does this go away?
I scrutinize every part. My saggy belly... my stretch marks... the cellulite on my thighs... throw a bathing suit into that mix and I could just cry and eat an entire 9x13 pan of dark chocolate brownies (I may or may not have recently done this).
I read these sweet articles about remembering that your belly held and grew a baby. I try to see Kara in those purplish-red marks that turn white when I get a tan... but the truth is... I want them gone.
So I guess my message is... don't look at someone and think that they have it all together. I wish I did. I am learning to take compliments more without turning around and criticizing myself. I am learning to accept that the girl I used to be isn't who I am now... that I am in charge of how I talk to myself and about myself. Hang in there... give yourself a little credit.... and little more love.
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