Wednesday, June 15, 2016

Ground Turkey Bake

8 greens (1 lb frozen spinach, 1 lb bag frozen tri-colored peppers and 1 28 oz can diced tomatoes, partly drained) 
ground turkey (1 lb) 
4 reds low fat ricotta cheese 
8 yellows whole grain pasta 
4 blues mozzarella cheese  

  

Cook the ground turkey in a pan.  Then cook the frozen spinach, peppers and diced tomatoes in a larger pan. Mix ground tukery, vegetable mixture and remaining ingredients together into 9x13 and bake at 400 for 15 minutes.

Divide into 8 servings to make:  1R, 1G, 1Y, 1/2 B per serving

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